I’ve always been the go-getter, the one who doesn’t stop until the job is done. If you need something, I’m there. And for a while, I wore my busyness like a badge of honor. But God had other plans.
One day, while I was running around trying to keep all the plates spinning, God spoke to me very clearly: “Rest.” But I didn’t listen. I kept pushing through, thinking I could do it all without taking a break. After all, I had responsibilities. I had goals. I couldn’t afford to slow down.
But after weeks of ignoring that still, small voice, my body started to shut down. I was exhausted, overwhelmed, and irritable. I realized that by not listening to God’s call to rest, I was doing more harm than good — to myself and to my relationships.
Rest is not just about taking a nap. It’s about honoring your body, mind, and spirit by allowing them to be restored. God created rest for a reason. It’s not laziness; it’s a necessary part of the process. When we rest, we give God the space to renew us, to recharge our spirits, and to restore our energy.
Sis, don’t wait until your body forces you to slow down. When God tells you to rest, trust that it’s for your good.
Takeaway: Rest isn’t optional. It’s a divine command for your mental, emotional, and physical health.